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The Science Behind Noise
Our audio tracks are based on scientific research. Here's what studies have found about white noise and similar sounds:
Research has shown that white noise can help with sleep induction by masking environmental disturbances and creating a consistent auditory background. Studies indicate it may also improve focus and provide stress reduction benefits.
Featured Research:
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Development of Personalized Sleep Induction System based on Mental States (Kweon et al., 2022)
This study compared various auditory stimulations including white noise, finding that different sound types may be effective based on individual mental states.
Read the paper -
Possibility of Sleep Induction using Auditory Stimulation based on Mental States (Kweon & Shin, 2021)
Researchers investigated five auditory stimulation types for sleep induction, including white noise and rainy sounds, demonstrating their effectiveness for relaxation.
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Extra-auditory effects of noise in laboratory animals (Rabat, 2008)
This study examines how different noise types affect sleep patterns, providing insights into the relationship between sound frequencies and sleep quality.
Read the paper
About to board a flight? In between WiFi? Want to avoid buffering & dropout? Try our app! Enjoy peaceful sound without streaming from the internet!
Download our app from the Microsoft Store for offline listening without ads or internet connection:
Download from Microsoft Store- Better Sleep: The deep, consistent sound can help mask disruptive environmental noises
- Improved Focus: Many people find noise helps them concentrate on work or study
- Stress Reduction: The calming effect may help reduce anxiety and promote relaxation
- Tinnitus Relief: Some users report noise helps mask the symptoms of tinnitus